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Last updated: Aug 9, 2026

Monical's Pizza

Hawaiian 8" Thin Pizza

PizzaPopular

Monical's Pizza Hawaiian 8" Thin Pizza is carb-leaning, with about 50% of macro calories from carb. Each serving has 611 calories, 33g protein, 77g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 pizza

Serving Size

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611

Calories

Per serving

33 g

Protein

77 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories611 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,197 mg52%

Total Carbohydrate 77 g28%

Dietary Fiber 2.1 g8%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

611

kcal

Protein33 g (21%)

Carbs77 g (50%)

Fat20 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2.1 g8%

Sodium 1,197 mg52%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 33g protein and 611 calories.Yes

Lower carb77g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,197mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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BBQ Chicken 8" Pan Pizza965 kcal · 49 g protein BBQ Chicken 8" Thin Pizza782 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian 8" Thin Pizza has 471 more calories than 1000 Island Dressing and 33g more protein. Compare

Hawaiian 8" Thin Pizza has 504 more calories than 2% Milk and 24.3g more protein. Compare

1000 Island Dressing140 kcal · 0 g protein2% Milk107 kcal · 8.7 g protein5 Cheese Ravioli, Individual611 kcal · 25 g proteinAdd Meatballs230 kcal · 23 g proteinAdd Supreme Cheese145 kcal · 11 g proteinAlfredo Sauce93 kcal · 0.8 g protein

Compare with 1000 Island Dressing

Hawaiian 8" Thin Pizza Compared With Nearby Items

Compared with BBQ Chicken 8" Thin Pizza, another Pizza item at Monical's Pizza, Hawaiian 8" Thin Pizza has 171 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian 8" Thin Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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