Nutrition comparison

Lunch Trio, 1/2 Chicken Club Wrap vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

$5 Tacos On Tuesday, Chicken is lowest in calories, while Lunch Trio, 1/2 Chicken Club Wrap gives the most protein.

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Lowest calories
$5 Tacos On Tuesday, Chicken
320 kcal
Highest protein
Lunch Trio, 1/2 Chicken Club Wrap
19 g protein
Lowest carbs
Lunch Trio, 1/2 Chicken Club Wrap
28 g carbs
Lowest sodium
Lunch Trio, 1/2 Chicken Club Wrap
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Trio, 1/2 Chicken Club WrapFor the Lunchtime Rush420 kcal19 g28 g27 g2 g970 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose $5 Tacos On Tuesday, Chicken if your priority is keeping calories lower. It has 320 calories per serving.

Choose Lunch Trio, 1/2 Chicken Club Wrap if you want the most protein. It has 19g protein per serving.

If sodium matters, Lunch Trio, 1/2 Chicken Club Wrap is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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