Nutrition comparison

Lunch Trio, Chicken Tortilla Soup (Select Locations Only) vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

Lunch Trio, Chicken Tortilla Soup (Select Locations Only) is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.

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Lowest calories
Lunch Trio, Chicken Tortilla Soup (Select Locations Only)
60 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
Lunch Trio, Chicken Tortilla Soup (Select Locations Only)
9 g carbs
Lowest sodium
Lunch Trio, Chicken Tortilla Soup (Select Locations Only)
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Trio, Chicken Tortilla Soup (Select Locations Only)For the Lunchtime Rush60 kcal2 g9 g2 g1 g360 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose Lunch Trio, Chicken Tortilla Soup (Select Locations Only) if your priority is keeping calories lower. It has 60 calories per serving.

Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.

If sodium matters, Lunch Trio, Chicken Tortilla Soup (Select Locations Only) is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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