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Nutrition comparison
Lunch Trio, Pot Roast Soup vs $5 Tacos On Tuesday, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.
Quick answer
Lunch Trio, Pot Roast Soup is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.
Add all to calculatorLowest calories
Lunch Trio, Pot Roast Soup
80 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
Lunch Trio, Pot Roast Soup
14 g carbs
Lowest sodium
Lunch Trio, Pot Roast Soup
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Trio, Pot Roast SoupFor the Lunchtime Rush | 80 kcal | 3 g | 14 g | 1.5 g | 1 g | 630 mg |
| $5 Tacos On Tuesday, ChickenDaily Deals | 320 kcal | 18 g | 29 g | 15 g | 3 g | 1,010 mg |
Which should you choose?
Choose Lunch Trio, Pot Roast Soup if your priority is keeping calories lower. It has 80 calories per serving.
Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.
If sodium matters, Lunch Trio, Pot Roast Soup is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.
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