NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mashed Potato (No Gravy) vs $5 Tacos On Tuesday, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.
Quick answer
Mashed Potato (No Gravy) is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.
Add all to calculatorLowest calories
Mashed Potato (No Gravy)
230 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
$5 Tacos On Tuesday, Chicken
29 g carbs
Lowest sodium
Mashed Potato (No Gravy)
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mashed Potato (No Gravy)Sides | 230 kcal | 5 g | 31 g | 10 g | 3 g | 890 mg |
| $5 Tacos On Tuesday, ChickenDaily Deals | 320 kcal | 18 g | 29 g | 15 g | 3 g | 1,010 mg |
Which should you choose?
Choose Mashed Potato (No Gravy) if your priority is keeping calories lower. It has 230 calories per serving.
Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.
If sodium matters, Mashed Potato (No Gravy) is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.
Open calculator