Nutrition comparison

Medium Wing Sauce, 1 Fl Oz vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

Medium Wing Sauce, 1 Fl Oz is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.

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Lowest calories
Medium Wing Sauce, 1 Fl Oz
50 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
Medium Wing Sauce, 1 Fl Oz
8 g carbs
Lowest sodium
Medium Wing Sauce, 1 Fl Oz
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Wing Sauce, 1 Fl OzSauces & Dressings50 kcal0.2 g8 g2 g0 g550 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose Medium Wing Sauce, 1 Fl Oz if your priority is keeping calories lower. It has 50 calories per serving.

Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.

If sodium matters, Medium Wing Sauce, 1 Fl Oz is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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