Nutrition comparison

Medium Wing Sauce, 2 Fl Oz vs $5 Tacos On Tuesday, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.

Quick answer

Medium Wing Sauce, 2 Fl Oz is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.

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Lowest calories
Medium Wing Sauce, 2 Fl Oz
100 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
Medium Wing Sauce, 2 Fl Oz
16 g carbs
Lowest sodium
$5 Tacos On Tuesday, Chicken
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Wing Sauce, 2 Fl OzSauces & Dressings100 kcal0.4 g16 g4 g0 g1,100 mg
$5 Tacos On Tuesday, ChickenDaily Deals320 kcal18 g29 g15 g3 g1,010 mg

Which should you choose?

Choose Medium Wing Sauce, 2 Fl Oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.

If sodium matters, $5 Tacos On Tuesday, Chicken is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.

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