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Nutrition comparison
Salsa vs $5 Tacos On Tuesday, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Montana's BBQ & Bar menu items.
Quick answer
Salsa is lowest in calories, while $5 Tacos On Tuesday, Chicken gives the most protein.
Add all to calculatorLowest calories
Salsa
20 kcal
Highest protein
$5 Tacos On Tuesday, Chicken
18 g protein
Lowest carbs
Salsa
6 g carbs
Lowest sodium
Salsa
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SalsaAdd-Ons | 20 kcal | 1 g | 6 g | 0 g | 2 g | 430 mg |
| $5 Tacos On Tuesday, ChickenDaily Deals | 320 kcal | 18 g | 29 g | 15 g | 3 g | 1,010 mg |
Which should you choose?
Choose Salsa if your priority is keeping calories lower. It has 20 calories per serving.
Choose $5 Tacos On Tuesday, Chicken if you want the most protein. It has 18g protein per serving.
If sodium matters, Salsa is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Montana's BBQ & Bar calculator to see combined calories and macros.
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