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Last updated: Aug 9, 2026
Montana's BBQ & Bar

$5 Tacos On Tuesday: Beef

Daily DealsPopular

Montana's BBQ & Bar $5 Tacos On Tuesday: Beef is fat-leaning, with about 49% of macro calories from fat. Each serving has 330 calories, 12g protein, 31g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (201g)
Serving Size
201 g
Serving Weight
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330
Calories
Per serving
12 g
Protein
31 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 35 mg12%
Sodium 930 mg40%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein12 g (14%)
Carbs31 g (37%)
Fat18 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 930 mg40%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 12g protein and 330 calories.No
Lower carb31g carbs per serving.No
Low fat18g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Daily Deals

View all
$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

$5 Tacos On Tuesday: Beef has 10 more calories than $5 Tacos On Tuesday, Chicken and 6g less protein. Compare

$5 Tacos On Tuesday: Beef has 70 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 1g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

$5 Tacos On Tuesday: Beef Compared With Nearby Items

Compared with $5 Tacos On Tuesday, Chicken, another Daily Deals item at Montana's BBQ & Bar, $5 Tacos On Tuesday: Beef has 10 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for $5 Tacos On Tuesday: Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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