Last updated: Aug 9, 2026
Montana's BBQ & Bar

Apple Crisp

The Sweet StuffPopular

Montana's BBQ & Bar Apple Crisp is carb-leaning, with about 67% of macro calories from carb. Each serving has 480 calories, 4g protein, 81g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (249g)
Serving Size
249 g
Serving Weight
480
Calories
Per serving
4 g
Protein
81 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 300 mg13%
Total Carbohydrate 81 g29%
Dietary Fiber 2 g7%
Total Sugars 54 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein4 g (3%)
Carbs81 g (67%)
Fat16 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 300 mg13%
Sugars 54 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 480 calories.No
Lower carb81g carbs per serving.No
Low fat16g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Apple Crisp has 160 more calories than $5 Tacos On Tuesday, Chicken and 14g less protein. Compare

Apple Crisp has 80 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 9g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Apple Crisp Compared With Nearby Items

Montana's BBQ & Bar Apple Crisp is listed in the The Sweet Stuff category with 480 calories, 4g protein, 81g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Apple Crisp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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