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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Chicken Apple Pecan Harvest Salad

Forks & KnivesPopular

Montana's BBQ & Bar Chicken Apple Pecan Harvest Salad is fat-leaning, with about 57% of macro calories from fat. Each serving has 710 calories, 31g protein, 46g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (502g)

Serving Size

502 g

Serving Weight

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710

Calories

Per serving

31 g

Protein

46 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 1,160 mg50%

Total Carbohydrate 46 g17%

Dietary Fiber 8 g29%

Total Sugars 34 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein31 g (17%)

Carbs46 g (25%)

Fat46 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 8 g29%

Sodium 1,160 mg50%

Sugars 34 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 31g protein and 710 calories.No

Lower carb46g carbs per serving.No

Low fat46g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Apple Pecan Harvest Salad has 390 more calories than $5 Tacos On Tuesday, Chicken and 13g more protein. Compare

Chicken Apple Pecan Harvest Salad has 310 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 18g more protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Chicken Apple Pecan Harvest Salad Compared With Nearby Items

Montana's BBQ & Bar Chicken Apple Pecan Harvest Salad is listed in the Forks & Knives category with 710 calories, 31g protein, 46g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Apple Pecan Harvest Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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