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Last updated: Aug 9, 2026
Montana's BBQ & Bar

Chicken Club Salad

Forks & KnivesPopular

Montana's BBQ & Bar Chicken Club Salad is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,070 calories, 46g protein, 43g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (584g)
Serving Size
584 g
Serving Weight
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1,070
Calories
Per serving
46 g
Protein
43 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 22 g110%
Trans Fat 1.5 g—
Cholesterol 160 mg53%
Sodium 2,100 mg91%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 18 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein46 g (17%)
Carbs43 g (16%)
Fat80 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 4 g14%
Sodium 2,100 mg91%
Sugars 18 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 46g protein and 1,070 calories.No
Lower carb43g carbs per serving.No
Low fat80g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium2,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Club Salad has 750 more calories than $5 Tacos On Tuesday, Chicken and 28g more protein. Compare

Chicken Club Salad has 670 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 33g more protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Chicken Club Salad Compared With Nearby Items

Montana's BBQ & Bar Chicken Club Salad is listed in the Forks & Knives category with 1,070 calories, 46g protein, 43g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Club Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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