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Last updated: Aug 9, 2026
Montana's BBQ & Bar

Coleslaw

SidesPopular

Montana's BBQ & Bar Coleslaw is fat-leaning, with about 64% of macro calories from fat. Each serving has 100 calories, 1g protein, 8g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)
Serving Size
85 g
Serving Weight
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100
Calories
Per serving
1 g
Protein
8 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0.1 g—
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs8 g (32%)
Fat7 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 260 mg11%
Sugars 6 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb8g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw has 220 fewer calories than $5 Tacos On Tuesday, Chicken and 17g less protein. Compare

Coleslaw has 300 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Coleslaw Compared With Nearby Items

Montana's BBQ & Bar Coleslaw is listed in the Sides category with 100 calories, 1g protein, 8g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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