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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Creamy Mac N' Cheese

Forks & KnivesPopular

Montana's BBQ & Bar Creamy Mac N' Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 950 calories, 42g protein, 90g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (555g)

Serving Size

555 g

Serving Weight

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950

Calories

Per serving

42 g

Protein

90 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 140 mg47%

Sodium 1,840 mg80%

Total Carbohydrate 90 g33%

Dietary Fiber 3 g11%

Total Sugars 20 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein42 g (18%)

Carbs90 g (38%)

Fat48 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 1,840 mg80%

Sugars 20 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 42g protein and 950 calories.No

Lower carb90g carbs per serving.No

Low fat48g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Mac N' Cheese has 630 more calories than $5 Tacos On Tuesday, Chicken and 24g more protein. Compare

Creamy Mac N' Cheese has 550 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 29g more protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Creamy Mac N' Cheese Compared With Nearby Items

Montana's BBQ & Bar Creamy Mac N' Cheese is listed in the Forks & Knives category with 950 calories, 42g protein, 90g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Mac N' Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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