Last updated: Aug 9, 2026
Montana's BBQ & Bar

Guacamole

Add-OnsPopular

Montana's BBQ & Bar Guacamole is fat-leaning, with about 66% of macro calories from fat. Each serving has 120 calories, 2g protein, 6g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)
Serving Size
57 g
Serving Weight
120
Calories
Per serving
2 g
Protein
6 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (8%)
Carbs6 g (25%)
Fat7 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 4 g14%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No
Lower carb6g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Guacamole has 200 fewer calories than $5 Tacos On Tuesday, Chicken and 16g less protein. Compare

Guacamole has 280 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 11g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Guacamole Compared With Nearby Items

Compared with Add Bacon Slices, another Add-Ons item at Montana's BBQ & Bar, Guacamole has 60 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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