Last updated: Aug 9, 2026
Montana's BBQ & Bar

Honey Garlic BBQ & Wing Sauce, 1 Fl Oz

Sauces & DressingsPopular

Montana's BBQ & Bar Honey Garlic BBQ & Wing Sauce, 1 Fl Oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 70 calories, 0.2g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (36g)
Serving Size
36 g
Serving Weight
70
Calories
Per serving
0.2 g
Protein
16 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0.2 g (1%)
Carbs16 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 15 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.2g protein and 70 calories.No
Lower carb16g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar15g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Garlic BBQ & Wing Sauce, 1 Fl Oz has 250 fewer calories than $5 Tacos On Tuesday, Chicken and 17.8g less protein. Compare

Honey Garlic BBQ & Wing Sauce, 1 Fl Oz has 330 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12.8g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Honey Garlic BBQ & Wing Sauce, 1 Fl Oz Compared With Nearby Items

Montana's BBQ & Bar Honey Garlic BBQ & Wing Sauce, 1 Fl Oz is listed in the Sauces & Dressings category with 70 calories, 0.2g protein, 16g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Honey Garlic BBQ & Wing Sauce, 1 Fl Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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