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Last updated: Aug 9, 2026
Montana's BBQ & Bar

Honey Garlic BBQ & Wing Sauce, 3 Fl Oz

Sauces & DressingsPopular

Montana's BBQ & Bar Honey Garlic BBQ & Wing Sauce, 3 Fl Oz is carb-leaning, with about 98% of macro calories from carb. Each serving has 200 calories, 1g protein, 49g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (109g)
Serving Size
109 g
Serving Weight
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200
Calories
Per serving
1 g
Protein
49 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 44 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein1 g (2%)
Carbs49 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 44 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 200 calories.No
Lower carb49g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar44g total sugars per serving.Yes
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Garlic BBQ & Wing Sauce, 3 Fl Oz has 120 fewer calories than $5 Tacos On Tuesday, Chicken and 17g less protein. Compare

Honey Garlic BBQ & Wing Sauce, 3 Fl Oz has 200 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Honey Garlic BBQ & Wing Sauce, 3 Fl Oz Compared With Nearby Items

Montana's BBQ & Bar Honey Garlic BBQ & Wing Sauce, 3 Fl Oz is listed in the Sauces & Dressings category with 200 calories, 1g protein, 49g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Honey Garlic BBQ & Wing Sauce, 3 Fl Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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