Last updated: Aug 9, 2026
Montana's BBQ & Bar

Honey Garlic BBQ & Wing Sauce, 4 Fl Oz

Sauces & DressingsPopular

Montana's BBQ & Bar Honey Garlic BBQ & Wing Sauce, 4 Fl Oz is carb-leaning, with about 98% of macro calories from carb. Each serving has 270 calories, 1g protein, 65g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (145g)
Serving Size
145 g
Serving Weight
270
Calories
Per serving
1 g
Protein
65 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 59 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein1 g (2%)
Carbs65 g (98%)
Fat0.1 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 720 mg31%
Sugars 59 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No
Lower carb65g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar59g total sugars per serving.Yes
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Garlic BBQ & Wing Sauce, 4 Fl Oz has 50 fewer calories than $5 Tacos On Tuesday, Chicken and 17g less protein. Compare

Honey Garlic BBQ & Wing Sauce, 4 Fl Oz has 130 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Honey Garlic BBQ & Wing Sauce, 4 Fl Oz Compared With Nearby Items

Montana's BBQ & Bar Honey Garlic BBQ & Wing Sauce, 4 Fl Oz is listed in the Sauces & Dressings category with 270 calories, 1g protein, 65g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Honey Garlic BBQ & Wing Sauce, 4 Fl Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI