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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Honkin' Beef Rib

RibsPopular

Montana's BBQ & Bar Honkin' Beef Rib is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,000 calories, 100g protein, 12g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (400g)

Serving Size

400 g

Serving Weight

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1,000

Calories

Per serving

100 g

Protein

12 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 320 mg107%

Sodium 880 mg38%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein100 g (39%)

Carbs12 g (5%)

Fat64 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 0 g0%

Sodium 880 mg38%

Sugars 8 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 100g protein and 1,000 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat64g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honkin' Beef Rib has 680 more calories than $5 Tacos On Tuesday, Chicken and 82g more protein. Compare

Honkin' Beef Rib has 600 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 87g more protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Honkin' Beef Rib Compared With Nearby Items

Montana's BBQ & Bar Honkin' Beef Rib is listed in the Ribs category with 1,000 calories, 100g protein, 12g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Honkin' Beef Rib are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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