Last updated: Aug 9, 2026
Montana's BBQ & Bar

In-House Baked Beans

SidesPopular

Montana's BBQ & Bar In-House Baked Beans is carb-leaning, with about 80% of macro calories from carb. Each serving has 90 calories, 4g protein, 20g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)
Serving Size
85 g
Serving Weight
90
Calories
Per serving
4 g
Protein
20 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein4 g (16%)
Carbs20 g (80%)
Fat0.4 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 270 mg12%
Sugars 11 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 4g protein and 90 calories.No
Lower carb20g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

In-House Baked Beans has 230 fewer calories than $5 Tacos On Tuesday, Chicken and 14g less protein. Compare

In-House Baked Beans has 310 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 9g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

In-House Baked Beans Compared With Nearby Items

Montana's BBQ & Bar In-House Baked Beans is listed in the Sides category with 90 calories, 4g protein, 20g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for In-House Baked Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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