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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Kids Burger

Kid's MenuPopular

Montana's BBQ & Bar Kids Burger is fat-leaning, with about 51% of macro calories from fat. Each serving has 590 calories, 30g protein, 43g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (214g)

Serving Size

214 g

Serving Weight

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590

Calories

Per serving

30 g

Protein

43 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 10 g50%

Trans Fat 2 g—

Cholesterol 120 mg40%

Sodium 840 mg37%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein30 g (20%)

Carbs43 g (29%)

Fat34 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 840 mg37%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 30g protein and 590 calories.Yes

Lower carb43g carbs per serving.No

Low fat34g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Burger has 270 more calories than $5 Tacos On Tuesday, Chicken and 12g more protein. Compare

Kids Burger has 190 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 17g more protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Kids Burger Compared With Nearby Items

Montana's BBQ & Bar Kids Burger is listed in the Kid's Menu category with 590 calories, 30g protein, 43g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Kids Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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