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Last updated: Aug 9, 2026
Montana's BBQ & Bar

Kids Cotton Candy Icy

Kid's MenuPopular

Montana's BBQ & Bar Kids Cotton Candy Icy is carb-leaning, with about 82% of macro calories from carb. Each serving has 210 calories, 1g protein, 45g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (178g)
Serving Size
178 g
Serving Weight
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210
Calories
Per serving
1 g
Protein
45 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 25 mg1%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 43 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein1 g (2%)
Carbs45 g (82%)
Fat4 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 25 mg1%
Sugars 43 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 210 calories.No
Lower carb45g carbs per serving.No
Low fat4g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Cotton Candy Icy has 110 fewer calories than $5 Tacos On Tuesday, Chicken and 17g less protein. Compare

Kids Cotton Candy Icy has 190 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Kids Cotton Candy Icy Compared With Nearby Items

Montana's BBQ & Bar Kids Cotton Candy Icy is listed in the Kid's Menu category with 210 calories, 1g protein, 45g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cotton Candy Icy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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