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Last updated: Aug 9, 2026
Montana's BBQ & Bar

Kids Fresh Baked Cookie

Kid's MenuPopular

Montana's BBQ & Bar Kids Fresh Baked Cookie is carb-leaning, with about 55% of macro calories from carb. Each serving has 220 calories, 3g protein, 31g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (51g)
Serving Size
51 g
Serving Weight
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220
Calories
Per serving
3 g
Protein
31 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein3 g (5%)
Carbs31 g (55%)
Fat10 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 19 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No
Lower carb31g carbs per serving.No
Low fat10g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Fresh Baked Cookie has 100 fewer calories than $5 Tacos On Tuesday, Chicken and 15g less protein. Compare

Kids Fresh Baked Cookie has 180 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 10g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Kids Fresh Baked Cookie Compared With Nearby Items

Montana's BBQ & Bar Kids Fresh Baked Cookie is listed in the Kid's Menu category with 220 calories, 3g protein, 31g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kids Fresh Baked Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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