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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Lunch Trio, 1/2 Pulled Pork Sandwich

For the Lunchtime RushPopular

Montana's BBQ & Bar Lunch Trio, 1/2 Pulled Pork Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 360 calories, 18g protein, 39g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving (163g)

Serving Size

163 g

Serving Weight

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360

Calories

Per serving

18 g

Protein

39 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 510 mg22%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein18 g (20%)

Carbs39 g (44%)

Fat14 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 510 mg22%

Sugars 10 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 18g protein and 360 calories.Yes

Lower carb39g carbs per serving.No

Low fat14g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Trio, 1/2 Pulled Pork Sandwich has 40 more calories than $5 Tacos On Tuesday, Chicken and the same amount of protein. Compare

Lunch Trio, 1/2 Pulled Pork Sandwich has 40 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 5g more protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Lunch Trio, 1/2 Pulled Pork Sandwich Compared With Nearby Items

Montana's BBQ & Bar Lunch Trio, 1/2 Pulled Pork Sandwich is listed in the For the Lunchtime Rush category with 360 calories, 18g protein, 39g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Trio, 1/2 Pulled Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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