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Last updated: Aug 9, 2026

Montana's BBQ & Bar

Lunch Trio, Harvest Butternut Squash Soup (Select Locations Only)

For the Lunchtime RushPopular

Montana's BBQ & Bar Lunch Trio, Harvest Butternut Squash Soup (Select Locations Only) is carb-leaning, with about 55% of macro calories from carb. Each serving has 120 calories, 2g protein, 16g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (169g)

Serving Size

169 g

Serving Weight

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120

Calories

Per serving

2 g

Protein

16 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0.2 g—

Cholesterol 15 mg5%

Sodium 560 mg24%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein2 g (7%)

Carbs16 g (55%)

Fat5 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 560 mg24%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No

Lower carb16g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Trio, Harvest Butternut Squash Soup (Select Locations Only) has 200 fewer calories than $5 Tacos On Tuesday, Chicken and 16g less protein. Compare

Lunch Trio, Harvest Butternut Squash Soup (Select Locations Only) has 280 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 11g less protein. Compare

$5 Tacos On Tuesday, Chicken320 kcal · 18 g protein$5 Tacos On Tuesday: BBQ Brisket "Burnt Ends"400 kcal · 13 g protein$5 Tacos On Tuesday: Beef330 kcal · 12 g protein$5 Tacos On Tuesday: Shrimp300 kcal · 10 g protein$5 Tacos On Tuesday: Veggie260 kcal · 8 g protein10 oz Sirloin Steak600 kcal · 79 g protein

Compare with $5 Tacos On Tuesday, Chicken

Lunch Trio, Harvest Butternut Squash Soup (Select Locations Only) Compared With Nearby Items

Montana's BBQ & Bar Lunch Trio, Harvest Butternut Squash Soup (Select Locations Only) is listed in the For the Lunchtime Rush category with 120 calories, 2g protein, 16g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Trio, Harvest Butternut Squash Soup (Select Locations Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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