Last updated: Aug 9, 2026
Montana's BBQ & Bar

Mild Wing Sauce, 1 Fl Oz

Sauces & DressingsPopular

Montana's BBQ & Bar Mild Wing Sauce, 1 Fl Oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 60 calories, 0.4g protein, 12g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (35g)
Serving Size
35 g
Serving Weight
60
Calories
Per serving
0.4 g
Protein
12 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein0.4 g (3%)
Carbs12 g (82%)
Fat1 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 11 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.4g protein and 60 calories.No
Lower carb12g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar11g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Wing Sauce, 1 Fl Oz has 260 fewer calories than $5 Tacos On Tuesday, Chicken and 17.6g less protein. Compare

Mild Wing Sauce, 1 Fl Oz has 340 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12.6g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Mild Wing Sauce, 1 Fl Oz Compared With Nearby Items

Montana's BBQ & Bar Mild Wing Sauce, 1 Fl Oz is listed in the Sauces & Dressings category with 60 calories, 0.4g protein, 12g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Mild Wing Sauce, 1 Fl Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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