Last updated: Aug 9, 2026
Montana's BBQ & Bar

Mild Wing Sauce, 2 Fl Oz

Sauces & DressingsPopular

Montana's BBQ & Bar Mild Wing Sauce, 2 Fl Oz is carb-leaning, with about 79% of macro calories from carb. Each serving has 120 calories, 1g protein, 25g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (69g)
Serving Size
69 g
Serving Weight
120
Calories
Per serving
1 g
Protein
25 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (3%)
Carbs25 g (79%)
Fat2.5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 670 mg29%
Sugars 23 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb25g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar23g total sugars per serving.Yes
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Wing Sauce, 2 Fl Oz has 200 fewer calories than $5 Tacos On Tuesday, Chicken and 17g less protein. Compare

Mild Wing Sauce, 2 Fl Oz has 280 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 12g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Mild Wing Sauce, 2 Fl Oz Compared With Nearby Items

Montana's BBQ & Bar Mild Wing Sauce, 2 Fl Oz is listed in the Sauces & Dressings category with 120 calories, 1g protein, 25g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Mild Wing Sauce, 2 Fl Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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