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Last updated: Aug 9, 2026
Montana's BBQ & Bar

Mild Wing Sauce, 4 Fl Oz

Sauces & DressingsPopular

Montana's BBQ & Bar Mild Wing Sauce, 4 Fl Oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 250 calories, 2g protein, 50g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (138g)
Serving Size
138 g
Serving Weight
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250
Calories
Per serving
2 g
Protein
50 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,340 mg58%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 45 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein2 g (3%)
Carbs50 g (80%)
Fat4.5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 1,340 mg58%
Sugars 45 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 250 calories.No
Lower carb50g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Wing Sauce, 4 Fl Oz has 70 fewer calories than $5 Tacos On Tuesday, Chicken and 16g less protein. Compare

Mild Wing Sauce, 4 Fl Oz has 150 fewer calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 11g less protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Mild Wing Sauce, 4 Fl Oz Compared With Nearby Items

Montana's BBQ & Bar Mild Wing Sauce, 4 Fl Oz is listed in the Sauces & Dressings category with 250 calories, 2g protein, 50g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Mild Wing Sauce, 4 Fl Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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