Last updated: Aug 9, 2026
Montana's BBQ & Bar

Pork Back Ribs, Large

RibsPopular

Montana's BBQ & Bar Pork Back Ribs, Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,310 calories, 94g protein, 32g carbs, and 88g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (463g)
Serving Size
463 g
Serving Weight
1,310
Calories
Per serving
94 g
Protein
32 g
Carbs
88 g
Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal
% Daily Value*
Total Fat 88 g113%
Saturated Fat 32 g160%
Trans Fat 0.5 g—
Cholesterol 335 mg112%
Sodium 3,450 mg150%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 17 g—
Protein 94 g188%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310
kcal
Protein94 g (29%)
Carbs32 g (10%)
Fat88 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 94 g188%
Fiber 3 g11%
Sodium 3,450 mg150%
Sugars 17 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 94g protein and 1,310 calories.Yes
Lower carb32g carbs per serving.No
Low fat88g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium3,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Back Ribs, Large has 990 more calories than $5 Tacos On Tuesday, Chicken and 76g more protein. Compare

Pork Back Ribs, Large has 910 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 81g more protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Pork Back Ribs, Large Compared With Nearby Items

Montana's BBQ & Bar Pork Back Ribs, Large is listed in the Ribs category with 1,310 calories, 94g protein, 32g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Pork Back Ribs, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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