Last updated: Aug 9, 2026
Montana's BBQ & Bar

Rib & Wing Combo, Regular

RibsPopular

Montana's BBQ & Bar Rib & Wing Combo, Regular is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,370 calories, 88g protein, 47g carbs, and 93g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (495g)
Serving Size
495 g
Serving Weight
1,370
Calories
Per serving
88 g
Protein
47 g
Carbs
93 g
Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal
% Daily Value*
Total Fat 93 g119%
Saturated Fat 26 g130%
Trans Fat 0.5 g—
Cholesterol 385 mg128%
Sodium 2,030 mg88%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 88 g176%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370
kcal
Protein88 g (26%)
Carbs47 g (14%)
Fat93 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 88 g176%
Fiber 3 g11%
Sodium 2,030 mg88%
Sugars 10 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 88g protein and 1,370 calories.Yes
Lower carb47g carbs per serving.No
Low fat93g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib & Wing Combo, Regular has 1050 more calories than $5 Tacos On Tuesday, Chicken and 70g more protein. Compare

Rib & Wing Combo, Regular has 970 more calories than $5 Tacos On Tuesday: BBQ Brisket "Burnt Ends" and 75g more protein. Compare

Compare with $5 Tacos On Tuesday, Chicken

Rib & Wing Combo, Regular Compared With Nearby Items

Montana's BBQ & Bar Rib & Wing Combo, Regular is listed in the Ribs category with 1,370 calories, 88g protein, 47g carbs, and 93g fat per serving.

Data Source and Methodology

Nutrition values for Rib & Wing Combo, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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