Nutrition comparison

Barqs Root Beer, 20 oz (No Ice) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Barqs Root Beer, 20 oz (No Ice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

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Lowest calories
Barqs Root Beer, 20 oz (No Ice)
280 kcal
Highest protein
Avocado Ranch Black Bean Burger
31 g protein
Lowest carbs
Avocado Ranch Black Bean Burger
58 g carbs
Lowest sodium
Barqs Root Beer, 20 oz (No Ice)
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barqs Root Beer, 20 oz (No Ice)Beverages280 kcal0 g75 g0 g0 g60 mg
Avocado Ranch Black Bean BurgerFavorite605 kcal31 g58 g31 g7 g820 mg

Which should you choose?

Choose Barqs Root Beer, 20 oz (No Ice) if your priority is keeping calories lower. It has 280 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Barqs Root Beer, 20 oz (No Ice) is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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