Barqs Root Beer, 32 oz (No Ice) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Barqs Root Beer, 32 oz (No Ice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Barqs Root Beer, 32 oz (No Ice)

440 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Avocado Ranch Black Bean Burger

58 g carbs

Lowest sodium

Barqs Root Beer, 32 oz (No Ice)

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barqs Root Beer, 32 oz (No Ice)Beverages	440 kcal	0 g	120 g	0 g	0 g	95 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Barqs Root Beer, 32 oz (No Ice) if your priority is keeping calories lower. It has 440 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Barqs Root Beer, 32 oz (No Ice) is the lighter sodium pick at 95mg.

Open these items in the Mooyah calculator to see combined calories and macros.