Nutrition comparison

Coca Cola, 32 oz (No Ice) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Coca Cola, 32 oz (No Ice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

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Lowest calories
Coca Cola, 32 oz (No Ice)
390 kcal
Highest protein
Avocado Ranch Black Bean Burger
31 g protein
Lowest carbs
Avocado Ranch Black Bean Burger
58 g carbs
Lowest sodium
Coca Cola, 32 oz (No Ice)
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca Cola, 32 oz (No Ice)Beverages390 kcal0 g108 g0 g0 g130 mg
Avocado Ranch Black Bean BurgerFavorite605 kcal31 g58 g31 g7 g820 mg

Which should you choose?

Choose Coca Cola, 32 oz (No Ice) if your priority is keeping calories lower. It has 390 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Coca Cola, 32 oz (No Ice) is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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