Kids Low Fat Chocolate Milk vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Kids Low Fat Chocolate Milk is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Kids Low Fat Chocolate Milk

140 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Kids Low Fat Chocolate Milk

24 g carbs

Lowest sodium

Kids Low Fat Chocolate Milk

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Low Fat Chocolate MilkKids	140 kcal	8 g	24 g	2.5 g	3 g	160 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Kids Low Fat Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Kids Low Fat Chocolate Milk is the lighter sodium pick at 160mg.

Open these items in the Mooyah calculator to see combined calories and macros.