Kids Sweet Potato Fries vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Kids Sweet Potato Fries is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Kids Sweet Potato Fries

190 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Kids Sweet Potato Fries

31 g carbs

Lowest sodium

Kids Sweet Potato Fries

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Sweet Potato FriesKids	190 kcal	1 g	31 g	8 g	2 g	320 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Kids Sweet Potato Fries if your priority is keeping calories lower. It has 190 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Kids Sweet Potato Fries is the lighter sodium pick at 320mg.

Open these items in the Mooyah calculator to see combined calories and macros.