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Nutrition comparison
Powerade Mountain Blast, 32 oz (No Ice) vs Avocado Ranch Black Bean Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.
Quick answer
Powerade Mountain Blast, 32 oz (No Ice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.
Add all to calculatorLowest calories
Powerade Mountain Blast, 32 oz (No Ice)
220 kcal
Highest protein
Avocado Ranch Black Bean Burger
31 g protein
Lowest carbs
Avocado Ranch Black Bean Burger
58 g carbs
Lowest sodium
Powerade Mountain Blast, 32 oz (No Ice)
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade Mountain Blast, 32 oz (No Ice)Beverages | 220 kcal | 0 g | 60 g | 0 g | 0 g | 210 mg |
| Avocado Ranch Black Bean BurgerFavorite | 605 kcal | 31 g | 58 g | 31 g | 7 g | 820 mg |
Which should you choose?
Choose Powerade Mountain Blast, 32 oz (No Ice) if your priority is keeping calories lower. It has 220 calories per serving.
Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.
If sodium matters, Powerade Mountain Blast, 32 oz (No Ice) is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Mooyah calculator to see combined calories and macros.
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