Nutrition comparison

Raspberry Tea, 12 oz (No Ice) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Raspberry Tea, 12 oz (No Ice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

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Lowest calories
Raspberry Tea, 12 oz (No Ice)
90 kcal
Highest protein
Avocado Ranch Black Bean Burger
31 g protein
Lowest carbs
Raspberry Tea, 12 oz (No Ice)
24 g carbs
Lowest sodium
Raspberry Tea, 12 oz (No Ice)
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Tea, 12 oz (No Ice)Beverages90 kcal0 g24 g0 g0 g10 mg
Avocado Ranch Black Bean BurgerFavorite605 kcal31 g58 g31 g7 g820 mg

Which should you choose?

Choose Raspberry Tea, 12 oz (No Ice) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Raspberry Tea, 12 oz (No Ice) is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

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