Sauce, A1 vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Sauce, A1 is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Sauce, A1

25 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Sauce, A1

5 g carbs

Lowest sodium

Sauce, A1

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauce, A1Sauces	25 kcal	0 g	5 g	0 g	0 g	470 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Sauce, A1 if your priority is keeping calories lower. It has 25 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Sauce, A1 is the lighter sodium pick at 470mg.

Open these items in the Mooyah calculator to see combined calories and macros.