Nutrition comparison

Sprite, 32 oz (No Ice) vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Sprite, 32 oz (No Ice) is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Add all to calculator
Lowest calories
Sprite, 32 oz (No Ice)
370 kcal
Highest protein
Avocado Ranch Black Bean Burger
31 g protein
Lowest carbs
Avocado Ranch Black Bean Burger
58 g carbs
Lowest sodium
Sprite, 32 oz (No Ice)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, 32 oz (No Ice)Beverages370 kcal0 g101 g0 g0 g190 mg
Avocado Ranch Black Bean BurgerFavorite605 kcal31 g58 g31 g7 g820 mg

Which should you choose?

Choose Sprite, 32 oz (No Ice) if your priority is keeping calories lower. It has 370 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Sprite, 32 oz (No Ice) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Mooyah calculator to see combined calories and macros.

Open calculator