The Gluten-Free vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Avocado Ranch Black Bean Burger is lowest in calories, while The Gluten-Free gives the most protein.

Lowest calories

Avocado Ranch Black Bean Burger

605 kcal

Highest protein

The Gluten-Free

37 g protein

Lowest carbs

The Gluten-Free

41 g carbs

Lowest sodium

Avocado Ranch Black Bean Burger

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Gluten-FreeLifestyle	830 kcal	37 g	41 g	56 g	4 g	2,470 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Avocado Ranch Black Bean Burger if your priority is keeping calories lower. It has 605 calories per serving.

Choose The Gluten-Free if you want the most protein. It has 37g protein per serving.

If sodium matters, Avocado Ranch Black Bean Burger is the lighter sodium pick at 820mg.

Open these items in the Mooyah calculator to see combined calories and macros.