Veggies, Diced Onions vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Veggies, Diced Onions is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Veggies, Diced Onions

15 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Veggies, Diced Onions

4 g carbs

Lowest sodium

Veggies, Diced Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggies, Diced OnionsVeggies	15 kcal	0 g	4 g	0 g	0.5 g	0 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Veggies, Diced Onions if your priority is keeping calories lower. It has 15 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Veggies, Diced Onions is the lighter sodium pick at 0mg.

Open these items in the Mooyah calculator to see combined calories and macros.