Veggies, Fried Onion Strings vs Avocado Ranch Black Bean Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mooyah menu items.

Quick answer

Veggies, Fried Onion Strings is lowest in calories, while Avocado Ranch Black Bean Burger gives the most protein.

Lowest calories

Veggies, Fried Onion Strings

70 kcal

Highest protein

Avocado Ranch Black Bean Burger

31 g protein

Lowest carbs

Veggies, Fried Onion Strings

6 g carbs

Lowest sodium

Veggies, Fried Onion Strings

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggies, Fried Onion StringsVeggies	70 kcal	0.5 g	6 g	5 g	0 g	320 mg
Avocado Ranch Black Bean BurgerFavorite	605 kcal	31 g	58 g	31 g	7 g	820 mg

Choose Veggies, Fried Onion Strings if your priority is keeping calories lower. It has 70 calories per serving.

Choose Avocado Ranch Black Bean Burger if you want the most protein. It has 31g protein per serving.

If sodium matters, Veggies, Fried Onion Strings is the lighter sodium pick at 320mg.

Open these items in the Mooyah calculator to see combined calories and macros.