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Last updated: Aug 9, 2026
Mooyah

A.1. Cheeseburger

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Mooyah A.1. Cheeseburger is fat-leaning, with about 46% of macro calories from fat. Each serving has 630 calories, 38g protein, 44g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

9.4 oz
Serving Size
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630
Calories
Per serving
38 g
Protein
44 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 120 mg40%
Sodium 1,705 mg74%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein38 g (25%)
Carbs44 g (29%)
Fat31 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 1 g4%
Sodium 1,705 mg74%
Sugars 12 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 38g protein and 630 calories.Yes
Lower carb44g carbs per serving.No
Low fat31g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,705mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorite

View all
Avocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinCheddar Bacon BBQ Burger640 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A.1. Cheeseburger has 25 more calories than Avocado Ranch Black Bean Burger and 7g more protein. Compare

A.1. Cheeseburger has 55 fewer calories than Bacon Cheeseburger and 1g less protein. Compare

Compare with Avocado Ranch Black Bean Burger

A.1. Cheeseburger Compared With Nearby Items

Compared with Cheddar Bacon BBQ Burger, another Favorite item at Mooyah, A.1. Cheeseburger has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for A.1. Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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