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Last updated: Aug 9, 2026
Mooyah

Green Chile Queso

Fries & ChipsPopular

Mooyah Green Chile Queso is fat-leaning, with about 72% of macro calories from fat. Each serving has 190 calories, 8g protein, 6g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

4 oz (volume)
Serving Size
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190
Calories
Per serving
8 g
Protein
6 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,000 mg43%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein8 g (16%)
Carbs6 g (12%)
Fat16 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 1,000 mg43%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No
Lower carb6g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Chile Queso has 440 fewer calories than A.1. Cheeseburger and 30g less protein. Compare

Green Chile Queso has 415 fewer calories than Avocado Ranch Black Bean Burger and 23g less protein. Compare

Compare with A.1. Cheeseburger

Green Chile Queso Compared With Nearby Items

Mooyah Green Chile Queso is listed in the Fries & Chips category with 190 calories, 8g protein, 6g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Green Chile Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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