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Last updated: Aug 9, 2026
Mooyah

Proteins, Black Bean Vegan Burger

ProteinsPopular

Mooyah Proteins, Black Bean Vegan Burger is protein-leaning, with about 41% of macro calories from protein. Each serving has 170 calories, 20g protein, 18g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

4.3 oz
Serving Size
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170
Calories
Per serving
20 g
Protein
18 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.3 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein20 g (41%)
Carbs18 g (37%)
Fat5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 4 g14%
Sodium 450 mg20%
Sugars 3 g—
Saturated Fat 0.3 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 170 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Proteins, Black Bean Vegan Burger has 460 fewer calories than A.1. Cheeseburger and 18g less protein. Compare

Proteins, Black Bean Vegan Burger has 435 fewer calories than Avocado Ranch Black Bean Burger and 11g less protein. Compare

Compare with A.1. Cheeseburger

Proteins, Black Bean Vegan Burger Compared With Nearby Items

Mooyah Proteins, Black Bean Vegan Burger is listed in the Proteins category with 170 calories, 20g protein, 18g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Proteins, Black Bean Vegan Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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