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Last updated: Aug 9, 2026

Mooyah

Sweet Potato Fries, 16 oz, Shareable

Fries & ChipsPopular

Mooyah Sweet Potato Fries, 16 oz, Shareable is carb-leaning, with about 62% of macro calories from carb. Each serving has 1,230 calories, 8g protein, 198g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

16.2 oz

Serving Size

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1,230

Calories

Per serving

8 g

Protein

198 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,020 mg88%

Total Carbohydrate 198 g72%

Dietary Fiber 16 g57%

Total Sugars 44 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein8 g (3%)

Carbs198 g (62%)

Fat50 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 16 g57%

Sodium 2,020 mg88%

Sugars 44 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 8g protein and 1,230 calories.No

Lower carb198g carbs per serving.No

Low fat50g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Potato Fries, 16 oz, Shareable has 600 more calories than A.1. Cheeseburger and 30g less protein. Compare

Sweet Potato Fries, 16 oz, Shareable has 625 more calories than Avocado Ranch Black Bean Burger and 23g less protein. Compare

A.1. Cheeseburger630 kcal · 38 g proteinAvocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinBarqs Root Beer, 12 oz (No Ice)170 kcal · 0 g proteinBarqs Root Beer, 20 oz (No Ice)280 kcal · 0 g proteinBarqs Root Beer, 32 oz (No Ice)440 kcal · 0 g protein

Compare with A.1. Cheeseburger

Sweet Potato Fries, 16 oz, Shareable Compared With Nearby Items

Mooyah Sweet Potato Fries, 16 oz, Shareable is listed in the Fries & Chips category with 1,230 calories, 8g protein, 198g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries, 16 oz, Shareable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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