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Last updated: Aug 9, 2026
Mooyah

The A-Wonderful

Taste To TryPopular

Mooyah The A-Wonderful is fat-leaning, with about 52% of macro calories from fat. Each serving has 930 calories, 62g protein, 45g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

13.5 oz
Serving Size
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930
Calories
Per serving
62 g
Protein
45 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 22 g110%
Trans Fat 2 g—
Cholesterol 215 mg72%
Sodium 2,495 mg108%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein62 g (28%)
Carbs45 g (20%)
Fat51 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 1 g4%
Sodium 2,495 mg108%
Sugars 13 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 62g protein and 930 calories.Yes
Lower carb45g carbs per serving.No
Low fat51g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,495mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The A-Wonderful has 300 more calories than A.1. Cheeseburger and 24g more protein. Compare

The A-Wonderful has 325 more calories than Avocado Ranch Black Bean Burger and 31g more protein. Compare

Compare with A.1. Cheeseburger

The A-Wonderful Compared With Nearby Items

Mooyah The A-Wonderful is listed in the Taste To Try category with 930 calories, 62g protein, 45g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for The A-Wonderful are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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