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Last updated: Aug 9, 2026

Mooyah

The Vegetarian

LifestylePopular

Mooyah The Vegetarian is carb-leaning, with about 43% of macro calories from carb. Each serving has 595 calories, 26g protein, 67g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

10.3 oz

Serving Size

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595

Calories

Per serving

26 g

Protein

67 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories595 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,240 mg54%

Total Carbohydrate 67 g24%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

595

kcal

Protein26 g (17%)

Carbs67 g (43%)

Fat28 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 1,240 mg54%

Sugars 13 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 26g protein and 595 calories.No

Lower carb67g carbs per serving.No

Low fat28g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Vegetarian has 35 fewer calories than A.1. Cheeseburger and 12g less protein. Compare

The Vegetarian has 10 fewer calories than Avocado Ranch Black Bean Burger and 5g less protein. Compare

A.1. Cheeseburger630 kcal · 38 g proteinAvocado Ranch Black Bean Burger605 kcal · 31 g proteinBacon Cheeseburger685 kcal · 39 g proteinBarqs Root Beer, 12 oz (No Ice)170 kcal · 0 g proteinBarqs Root Beer, 20 oz (No Ice)280 kcal · 0 g proteinBarqs Root Beer, 32 oz (No Ice)440 kcal · 0 g protein

Compare with A.1. Cheeseburger

The Vegetarian Compared With Nearby Items

Mooyah The Vegetarian is listed in the Lifestyle category with 595 calories, 26g protein, 67g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for The Vegetarian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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