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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Cliff Hanger Sandwich Roll, Bread and Toppings

SandwichesPopular

Mountain Mike's Pizza Cliff Hanger Sandwich Roll, Bread and Toppings is carb-leaning, with about 83% of macro calories from carb. Each serving has 292 calories, 9.6g protein, 60.5g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

1 sandwich

Serving Size

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292

Calories

Per serving

9.6 g

Protein

60.5 g

Carbs

1.1 g

Fat

Nutrition Facts

Amount per serving

Calories292 kcal

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 615 mg27%

Total Carbohydrate 60.5 g22%

Dietary Fiber 2.8 g10%

Total Sugars 2.6 g—

Protein 9.6 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

292

kcal

Protein9.6 g (13%)

Carbs60.5 g (83%)

Fat1.1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 9.6 g19%

Fiber 2.8 g10%

Sodium 615 mg27%

Sugars 2.6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 9.6g protein and 292 calories.No

Lower carb60.5g carbs per serving.No

Low fat1.1g total fat per serving.Yes

High sugar2.6g total sugars per serving.No

High sodium615mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cliff Hanger Sandwich Roll, Bread and Toppings has 288 more calories than Anchovies for Multiple Item Large Pizza Slice and 9.1g more protein. Compare

Cliff Hanger Sandwich Roll, Bread and Toppings has 287 more calories than Anchovies for Multiple Item Medium Pizza Slice and 9g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Cliff Hanger Sandwich Roll, Bread and Toppings Compared With Nearby Items

Mountain Mike's Pizza Cliff Hanger Sandwich Roll, Bread and Toppings is listed in the Sandwiches category with 292 calories, 9.6g protein, 60.5g carbs, and 1.1g fat per serving.

Data Source and Methodology

Nutrition values for Cliff Hanger Sandwich Roll, Bread and Toppings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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