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Last updated: Aug 9, 2026

Mountain Mike's Pizza

Cream Cheese Poppers

AppetizersPopular

Mountain Mike's Pizza Cream Cheese Poppers is fat-leaning, with about 60% of macro calories from fat. Each serving has 540 calories, 9g protein, 45g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

6 poppers

Serving Size

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540

Calories

Per serving

9 g

Protein

45 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 15 g75%

Trans Fat 1.5 g—

Cholesterol 60 mg20%

Sodium 1,215 mg53%

Total Carbohydrate 45 g16%

Dietary Fiber 10.5 g38%

Total Sugars 9 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein9 g (7%)

Carbs45 g (33%)

Fat36 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 10.5 g38%

Sodium 1,215 mg53%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 540 calories.No

Lower carb45g carbs per serving.No

Low fat36g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,215mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese Poppers has 535 more calories than Anchovies for Multiple Item Large Pizza Slice and 8.4g more protein. Compare

Cream Cheese Poppers has 535 more calories than Anchovies for Multiple Item Medium Pizza Slice and 8.4g more protein. Compare

Anchovies for Multiple Item Large Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Medium Pizza Slice5 kcal · 0.6 g proteinAnchovies for Multiple Item Mini Pizza Slice3 kcal · 0.4 g proteinAnchovies for Multiple Item Mountain Pizza Slice7 kcal · 0.8 g proteinAnchovies for Multiple Item Small Pizza Slice3 kcal · 0.4 g proteinAnchovies for Single Item Large Pizza Slice7 kcal · 0.9 g protein

Compare with Anchovies for Multiple Item Large Pizza Slice

Cream Cheese Poppers Compared With Nearby Items

Mountain Mike's Pizza Cream Cheese Poppers is listed in the Appetizers category with 540 calories, 9g protein, 45g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Cream Cheese Poppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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